https://www.sweetswellness.com/blogs/news 2025-11-24T11:03:30-05:00 weekly https://www.sweetswellness.com/blogs/press 2021-04-06T17:02:28-04:00 weekly https://www.sweetswellness.com/blogs/recipes 2024-02-28T10:21:37-05:00 weekly https://www.sweetswellness.com/blogs/news/achoo-bless-you-the-benefits-of-raw-local-honey 2019-07-02T17:28:36-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/download_1.jpeg?v=1562102916 ACHOO! BLESS YOU! THE BENEFITS OF RAW, LOCAL HONEY https://www.sweetswellness.com/blogs/news/how-to-identify-elderberry 2025-06-04T11:33:08-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/elderflower_basket_b8e6d71e-e556-4c83-b5f0-621ca89c0f12.jpg?v=1749051188 IS THAT ELDERBERRY? https://www.sweetswellness.com/blogs/news/sweets-elderberry-syrup-smoothie-summer-popsicles 2024-02-28T09:59:07-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sweets_popsicles_fa81c5b8-834b-4230-b4b3-903008fa9608.jpg?v=1594666334 RECIPE: SWEET'S SMOOTHIE POPSICLES https://www.sweetswellness.com/blogs/news/stephanies-sourdough-recipe 2021-10-03T22:37:03-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Stephanies_Sourdough_Recipe.jpg?v=1633315023 STEPHANIE'S SOURDOUGH RECIPE https://www.sweetswellness.com/blogs/news/ginger-the-medicinal-superfood-with-a-kick 2020-06-22T13:38:22-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/ginger_whole_sliced_chopped.jpg?v=1592589835 GINGER: THE SUPERFOOD WITH A KICK https://www.sweetswellness.com/blogs/news/sweets-syrup-gummies 2020-07-20T01:21:24-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sweets_gummy.jpg?v=1595221875 SWEET'S SYRUP GUMMIES https://www.sweetswellness.com/blogs/news/the-sweets-syrup-difference 2021-10-03T22:49:08-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets_Elderberry_Ingredients.jpg?v=1633315748 THE SWEET'S SYRUP DIFFERENCE https://www.sweetswellness.com/blogs/news/sneaky-veggie-filled-recipes 2021-11-10T08:42:18-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets_Elderberry_Vegetables.jpg?v=1633315696 SNEAKY VEGGIE FILLED RECIPES https://www.sweetswellness.com/blogs/news/who-should-and-shouldnt-take-elderberry-syrup 2019-11-09T13:24:38-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/T2_and_O4_with_Syrup.jpg?v=1573323878 WHO SHOULD AND SHOULDN'T USE ELDERBERRY SYRUP? https://www.sweetswellness.com/blogs/news/its-flu-season-dont-touch-that 2021-10-03T22:46:08-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets_Elderberry_Pen.jpg?v=1633315568 IT'S FLU SEASON - DON'T TOUCH THAT! https://www.sweetswellness.com/blogs/news/sweetsgiving-2019 2021-10-03T22:44:33-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets_Elderberry_Anniversary_Sweetsgiving.jpg?v=1633315473 SWEETSGIVING 2019 https://www.sweetswellness.com/blogs/news/healing-adrenal-fatigue-less-frazzle-more-zen 2021-10-03T22:42:59-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets_Elderberry_Zen.jpg?v=1633315379 HEALING ADRENAL FATIGUE - LESS FRAZZLE, MORE ZEN https://www.sweetswellness.com/blogs/news/how-to-travel-with-sweets-elderberry-syrup 2020-03-10T15:18:13-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/steph_flying.jpg?v=1575322646 HOW TO TRAVEL WITH SWEET'S https://www.sweetswellness.com/blogs/news/m 2019-11-14T12:27:51-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/mosquito.jpg?v=1573752471 MOSQUITO BATTLE PLAN https://www.sweetswellness.com/blogs/news/i-caught-a-cold 2021-01-11T11:54:48-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/IMG_5789.jpg?v=1610384088 I CAUGHT A COLD https://www.sweetswellness.com/blogs/news/save-the-pollinators 2020-06-11T17:58:01-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/bee_coneflower.jpg?v=1575323611 EASY POLLINATOR-FRIENDLY GARDENING https://www.sweetswellness.com/blogs/news/sweets-giveaway-for-childhood-cancer 2019-11-30T15:44:12-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sept_sweets_giveaway.jpg?v=1567886314 Free Sweet's for Gold Ribbon Families https://www.sweetswellness.com/blogs/news/sweets-seasonal-honey 2020-06-29T07:48:27-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/honey_drip.jpg?v=1568080597 SWEET'S SEASONAL HONEY https://www.sweetswellness.com/blogs/news/shipping-sweet-s-with-kodiakotton%C2%AE-and-perks-for-you 2019-12-02T16:25:58-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/kodiak_package.jpg?v=1571184604 SHIPPING SWEET’S WITH KODIAKOTTON® AND PERKS FOR YOU! https://www.sweetswellness.com/blogs/news/sweet-recipe-moon-milk-with-sweets-syrup 2024-02-08T14:41:39-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/moon_milk_in_mug.jpg?v=1575149060 RECIPE: MOON MILK WITH SWEET'S SYRUP https://www.sweetswellness.com/blogs/news/never-too-late-to-change 2020-02-27T16:44:09-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Mr_Simonson.jpg?v=1575668742 Never Too Late To Change https://www.sweetswellness.com/blogs/news/recipe-elderberry-fool-with-sweets-syrup 2022-12-08T14:01:18-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets-Syrups-Elderberry-Fool-by-Apothecary-Mary.jpg?v=1576609838 Holiday Recipe: Elderberry Fool https://www.sweetswellness.com/blogs/news/winter-wellness 2020-02-18T19:57:51-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/SweetsSyrup_28.jpg?v=1582073871 WINTER WELLNESS https://www.sweetswellness.com/blogs/news/our-berries-only-the-best-for-you 2022-08-01T12:31:25-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Austria_Berry_co-op.jpg?v=1582935919 OUR BERRIES: ONLY THE BEST FOR YOU https://www.sweetswellness.com/blogs/news/reuse-recycle-sweets-packaging 2020-04-10T15:14:49-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/kodiak_liners_2.png?v=1586544828 Reuse & Recycle Sweet's Packaging https://www.sweetswellness.com/blogs/news/support-immunity-with-ayurveda 2020-05-01T13:28:27-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/ginger.jpg?v=1588354107 Support Immunity With Ayurveda Organic Ginger in Sweet's Syrup https://www.sweetswellness.com/blogs/news/elderberry-and-cytokines 2020-05-06T18:03:13-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/FullSizeR.jpg?v=1588802583 ELDERBERRY AND CYTOKINES https://www.sweetswellness.com/blogs/news/support-immunity-with-diet 2020-05-12T17:49:58-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/fruit_veg.jpg?v=1589316261 Support Immunity with Diet https://www.sweetswellness.com/blogs/news/shopping-for-immune-supporting-honey 2023-02-10T05:51:07-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweet_sProducts-1797.jpg?v=1676025956 How to Buy GOOD Honey https://www.sweetswellness.com/blogs/news/support-immunity-and-mood-with-a-healthy-gut 2021-02-07T18:18:11-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/microbiome-serotonin.jpg?v=1590262699 Support Immunity and Mood with a Healthy Gut https://www.sweetswellness.com/blogs/news/our-ingredients 2020-07-03T08:38:05-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/SweetsSyrup_5.jpg?v=1591025133 Our Ingredients https://www.sweetswellness.com/blogs/news/elderberry-honey-vinaigrette 2024-02-28T10:24:30-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/IMG-3440.JPG?v=1592239177 ELDERBERRY-HONEY VINAIGRETTE https://www.sweetswellness.com/blogs/news/sweets-diy-kits-step-by-step 2020-06-29T11:56:04-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sweets-kit-simmer.jpg?v=1593443904 SWEET'S DIY KITS: STEP BY STEP https://www.sweetswellness.com/blogs/news/freezing-sweets 2024-02-28T10:28:31-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sweets-ice-cubes.jpg?v=1593719411 Freezing Sweet's https://www.sweetswellness.com/blogs/news/sugar-free-sweets 2020-07-28T16:51:31-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweet_Kit_Swerve_Filtered.jpg?v=1595969257 Sugar Free Sweet's https://www.sweetswellness.com/blogs/news/send-sweets-to-college 2021-07-25T15:31:56-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets-Syrup-College-Wellness-Toolkit-Cropped.jpeg?v=1597085260 Send Sweet's to College https://www.sweetswellness.com/blogs/news/get-outside-for-immune-health 2020-08-15T13:01:28-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Climb-a-Tree.jpg?v=1597508096 Get Outside for Immune Health https://www.sweetswellness.com/blogs/news/travel-wellness-kit 2022-03-02T17:03:20-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/IMG_6425.jpg?v=1598911652 Travel Wellness Kit https://www.sweetswellness.com/blogs/news/is-ragweed-bothering-you 2022-07-26T17:02:17-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/ragweed_closeup.jpg?v=1658866004 Ragweed: Fall's Biggest Bother https://www.sweetswellness.com/blogs/news/holistic-proactive-immune-support 2021-08-31T17:50:43-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/SweetsSyrup_5_550837bb-bbfc-4c78-bdc6-5beecab6e7ac.jpg?v=1603230353 Holistic, Proactive Immune Support https://www.sweetswellness.com/blogs/news/savory-sweets-bbq-sauce 2024-05-09T13:17:30-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/bbq_sauce_brush.jpg?v=1715275050 The Secret Sauce: Savory Sweet's BBQ https://www.sweetswellness.com/blogs/news/stephanies-favorite-things 2020-11-09T17:20:56-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/steph-earrings-favethings.jpg?v=1604958599 Stephanie's Favorite Things https://www.sweetswellness.com/blogs/news/elderberry-power-balls-two-ways 2023-10-24T17:30:55-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/IMG_5757.jpg?v=1605554884 Elderberry Power Bites - Two Ways! sweets-syrup-elderberry-power-ball-recipe https://www.sweetswellness.com/blogs/news/sweets-cranberry-sauce 2020-11-23T20:29:47-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/IMG_5860_3325a4ae-0672-43a4-be1f-634678b737b2.jpg?v=1606167398 Sweet's Cranberry Sauce Sweet's Cranberry Sauce Ingredients https://www.sweetswellness.com/blogs/news/mulled-elderberry-sipper 2024-02-28T10:27:52-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sweets-hot-toddy-4.jpg?v=1709134072 Mulled Elderberry Sipper https://www.sweetswellness.com/blogs/news/applesauce-for-gut-health 2021-01-03T19:15:24-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/applesauce_1.jpg?v=1609718854 Applesauce for Gut Health https://www.sweetswellness.com/blogs/news/supportive-protocol-for-shots 2021-01-18T10:55:19-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/david-hawkins-sweets-bottle.jpg?v=1610973642 Supportive Protocol for Shots https://www.sweetswellness.com/blogs/news/treating-fever-naturally 2021-01-24T19:31:32-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/fever-kid-thermometer.jpg?v=1611534582 Treating Fever Naturally https://www.sweetswellness.com/blogs/news/easy-elderberry-birdfeeders 2021-02-02T19:01:15-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/File_000.jpg?v=1612310475 Easy Elderberry Birdfeeders https://www.sweetswellness.com/blogs/news/herbed-citrus-elderberry-vinaigrette 2021-02-09T16:13:00-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Screensho_1.jpg?v=1612904793 Herbed Citrus & Elderberry Vinaigrette https://www.sweetswellness.com/blogs/news/you-could-be-the-match 2021-03-18T14:09:16-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/IMG_0065.jpg?v=1614635880 You Could Be The Match! https://www.sweetswellness.com/blogs/news/why-match-with-sweets 2021-03-08T08:43:27-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Rickenbaker_Family_2020.jpg?v=1615209482 Why Match With Sweet's? https://www.sweetswellness.com/blogs/press/smartguy-podcast-sweet-s-syrup-tales-from-the-smart-side 2021-04-06T16:38:06-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets_Press_SmartGuyPodcast.jpg?v=1617739442 SmartGuy Podcast: The “Sweet” Reasons You’ll Love This Company https://www.sweetswellness.com/blogs/news/recipe-example 2024-01-25T13:01:52-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sweets-hot-toddy-2_46e565ea-db49-4945-b6f5-a258ab0e46b0.jpg?v=1706202839 Elderberry Hot Toddy dark colored drink in a glass garnished with a clove-studded lemon wheel, against a snowy background https://www.sweetswellness.com/blogs/news/recipe-sample-two 2023-07-10T16:20:58-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Shrub-Daisy_If_You_Do-Ford_Willis.jpg?v=1651862650 Daisy If You Do https://www.sweetswellness.com/blogs/news/carolina-mule 2023-07-10T16:36:45-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Carolina_Mule_Cover_1.png?v=1689021405 Carolina Mule https://www.sweetswellness.com/blogs/press/tri-w-news-br-vendor-spotlight-boost-your-immune-system-with-sweet-s-syrup 2021-04-06T17:02:28-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets_Press_TriWNews.jpg?v=1617741735 Tri-W News<br>Vendor Spotlight: Boost Your Immune System With Sweet’s Syrup https://www.sweetswellness.com/blogs/news/elderberry-sparkler 2023-07-10T16:23:42-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/SweetsElderberry_Recipes_ElderberrySparkler.jpg?v=1618246261 Elderberry Sparkler https://www.sweetswellness.com/blogs/recipes/respect-your-elders 2024-02-28T10:21:37-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/SweetsElderberry_Recipes_RespectYourElders.jpg?v=1618248086 Respect Your Elders https://www.sweetswellness.com/blogs/news/elders-tonic 2023-07-10T16:27:13-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/SweetsElderberry_Recipes_EldersTonic.jpg?v=1618248733 Elder’s Tonic https://www.sweetswellness.com/blogs/news/safe-sunscreen-picks 2024-02-28T10:20:25-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sunscreen_toddler.webp?v=1709133552 Sunscreen Tips & Our Top Picks https://www.sweetswellness.com/blogs/news/sleep-hygiene 2021-11-10T08:41:32-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sleep_lady.jpg?v=1634141307 Sleep Hygiene https://www.sweetswellness.com/blogs/news/yo-yo-weather 2023-09-19T10:18:28-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/blow-your-nose.jpg?v=1636553752 Yo-Yo Weather https://www.sweetswellness.com/blogs/news/holistic-virus-care-kit 2022-01-18T14:03:40-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/IMG_0303.jpg?v=1641994326 Holistic Virus Care Kit https://www.sweetswellness.com/blogs/news/skin-benefits-of-elderberry 2024-02-28T10:01:29-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/sunflower_bottle.jpg?v=1647295080 SKIN BENEFITS OF ELDERBERRY https://www.sweetswellness.com/blogs/news/elderberry-for-inflammation 2025-05-23T15:02:33-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/TINCTURE_YOGA_MAT_1.jpg?v=1748026953 Elderberry for Inflammation https://www.sweetswellness.com/blogs/news/five-minutes-to-healthier-indoor-air 2022-12-20T16:51:20-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/window_open_winter.jpg?v=1671573068 Five Minutes to Healthier Indoor Air https://www.sweetswellness.com/blogs/news/sweets-diy-syrup-kit-instructions 2024-04-29T16:56:32-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/KIT_LADY_ON_PINK_COMPRESSED_FOR_BLOG.png?v=1710514611 Sweet's DIY Syrup Kit Instructions https://www.sweetswellness.com/blogs/news/blueberry-mint-mock-mule 2023-07-10T16:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/Sweets_Shrub_Pour.jpg?v=1689021000 Blueberry Mint Mock Mule pale pink mocktail in a textured glass garnished with fresh blueberries and a sprig of mint leaves https://www.sweetswellness.com/blogs/news/smoky-summer-skies 2024-11-25T10:39:23-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/canada_wildfire.jpg?v=1689698312 SMOKY SUMMER SKIES https://www.sweetswellness.com/blogs/news/add-acv-to-your-bedtime-routine 2023-08-17T10:25:50-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/vinegar_with_mother.jpg?v=1692282241 ADD ACV TO YOUR BEDTIME ROUTINE! https://www.sweetswellness.com/blogs/news/cold-water-therapy 2023-10-03T16:22:34-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/shower_with_rain_head.jpg?v=1696364494 Cold Water Therapy https://www.sweetswellness.com/blogs/news/the-aviator 2023-10-10T13:51:37-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/The_Aviator_by_Burnt_Church_Distillery.jpg?v=1696960276 The Aviator https://www.sweetswellness.com/blogs/news/red-light-therapy 2023-10-10T16:53:09-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/woman_with_red_light_system.jpg?v=1696970722 Red Light Therapy https://www.sweetswellness.com/blogs/news/how-does-elderberry-fight-flu 2023-10-25T13:15:09-04:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/elderberries_on_spoon.jpg?v=1698174663 How Does Elderberry Fight Flu? https://www.sweetswellness.com/blogs/news/rsv-when-its-more-than-a-cold 2023-11-07T15:23:52-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/child_sick_oxygen_hospital.jpg?v=1699388632 RSV: When It's More Than A Cold https://www.sweetswellness.com/blogs/news/elderberry-old-fashioned 2023-12-05T17:45:06-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/ELDERBERRY_OLD_FASHIONED.jpg?v=1701816300 Elderberry Old-Fashioned https://www.sweetswellness.com/blogs/news/how-a-healthy-gut-protects-you-from-viruses 2023-12-12T13:43:33-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/fermented-food.jpg?v=1702406613 How a Healthy Gut Protects You From Viruses https://www.sweetswellness.com/blogs/news/cocoa-elderberry-truffles 2023-12-15T15:25:33-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/elderberry_truffle_banducci.jpg?v=1702671914 Cocoa Elderberry Truffles https://www.sweetswellness.com/blogs/news/champagne-toast-elderberry-style 2024-02-14T14:49:37-05:00 weekly https://cdn.shopify.com/s/files/1/0255/0392/4277/articles/champagne_cover.png?v=1707940177 Champagne Toast: Elderberry Style 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